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Osteoarthritis Management Has Evolved: Here's What You Need to Know
If you’ve been told you have osteoarthritis and that it’s just “wear and tear” — we’ve got good news: that language is outdated, and so is the idea that nothing can be done.
At Eureka Health, we want you to feel empowered — not fearful — about your joints. The latest guidelines from leading global health organisations emphasise that osteoarthritis is manageable, movement is medicine, and your mindset matters.
Everything you need to know about how to tame your pain - part two
How does chronic pain work and how do we fix it? Osteopath Della explains what happens to the brain when you’re in pain for a long time. At Eureka Health we’re passionate about helping with chronic pain - learn about what you can do and how we can help
Everything you need to know about how to tame your pain - part one
Wondering how to fix your pain? We all experience pain at some points in our lives. Why does some pain go away and other pain hang around for ages? Chronic pain can really wear you down. Learn about pain science from our osteo Della.
Do you think my headache could be coming from my neck?
Is my headache coming from my neck? Headaches have many causes and some of them are very serious so we ask a lot of questions and do a thorough examination to answer this question. The good news is though, that the vast majority of headaches aren’t serious, many are associated with neck pain and stiffness, and can often be helped with treatment, exercise and education.
When the first step really hurts: what is plantar fasciitis and how do you fix it?
Plantar fasciitis (also sometime called plantar fasciopathy) is a common foot condition characterised by pain and inflammation in the plantar fascia, a thick band of tissue that runs from the heel to the toes. It typically causes pain at the attachment area at the front of the heel. It is estimated that up to 10% of people will experience plantar fasciitis at some point in their lives.